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A pregnant woman with early pregnancy symptoms
Health

Early Pregnancy Symptoms You Should Know

Introduction You can determine if you are pregnant with pregnancy tests or ultrasound scan. However, certain signs and symptoms are indicative of early pregnancy. Early symptoms of pregnancy include missed period, fatigue, morning sickness, vaginal discharge and smell sensitivity, among others. It is important to…
Pregnancy safe medicines are readily available
Health

What Pregnancy Safe Medicines Can I take?

Why safe medicines during pregnancy? Pregnancy is an important period in the life of every woman. During this period, most women take medicines at some points. But why safe medicines during pregnancy? First off, pregnancy safe medicines are medications taken during pregnancy with no adverse…
Wild rice is an omega-3 fatty acid rich food
Nutrition

Top 23 Foods High in Omega-3 Fatty Acids

Are foods high in omega-3 fatty acids healthy? Foods high in omega-3 fatty acids are essential for good health. There is abundant literature on the benefits of omega-3 fatty acids rich foods. In fact, evidence shows that foods rich in omega-3 fatty acids can improve…
Benefits of omega-3 fatty acids are vital for optimal health
Health

Omega-3 fatty Acids Benefits For Optimal Health

Why Omega-3 fatty acids? Omega-3 fatty acids have health benefits for the entire body. The benefits of Omega-3 fatty acids help achieve good health and wellbeing. For example, they help reduce depression, lower blood pressure, improve cardiovascular risk profile and reduce cardiac deaths, among others.…
Stethoscope is used to check the body for HIV symptoms and signs of HIV
Health

10 Common HIV Symptoms and Signs in Women

What is HIV? HIV transmission occurs when human immunodeficiency virus (HIV) is transmitted from one source to the other. The virus causes weakening of the immune system. People with HIV become vulnerable to illnesses manifesting as symptoms and signs of HIV. Many people have asked…
Is microwave popcorn healthy
Health

Microwave Popcorn Safety Concerns

Is microwave popcorn a healthy popcorn? Microwave popcorn is popularly known as movie popcorn, a name it assumed for being a ritual part of watching movies. But is microwave popcorn really safe for consumption? You may have been one of those that eat a lot…
Nutrition

Benefits of Barley For Good Health

What are the benefits of barley? The 20 amazing benefits of barley discussed here will help keep your body healthy, and functioning properly. So, eat barley regularly and gain its full benefits. For additional information on barley including its definition, types and recipes, among others,…
What is cholesterol?
Health

What is cholesterol?

What is cholesterol? It is a substance that is produced by the liver in a waxy and fatlike form that does not dissolve in water. It helps to produce certain hormones, cell membranes, bile that helps digest fats, and vitamin D. Cholesterol is an important component…
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