About Us

Family Health

Family Health is a blog developed through the genuine efforts of the Sefla media led by an experienced public health physician to raise the consciousness of our readers on the impact of lifestyle choices on their health and wellbeing.

Also included are experiences of people living with chronic conditions.

Our family health content is educative, informative and entertaining

We are not unaware of the need to spice up our content with entertaining stories that will help relax you as you digest some of the hard facts that will come your way.

Our focus is mainly on individual health but also on population health as families are critical components of a population.

The information made available is research based, and will enrich our understanding of health and society.

Our blog is made of high quality content

Our high quality content will benefit the global community. It is for everyone and we ask you to join us as we learn more on ways of leading a healthy and fruitful life.